Rize

Ryan

St Margarets

St Margarets training team

St Margarets

Ryan

I have been personal training and managing in this industry for the past 10 years now and my passion for it has only gotten stronger. I began working in a physio team on rehabilitation and slowly moved into strength and conditioning and movement therapy. I have worked with under 11s to over 80s, from professional athletes to first timers. The plan is to make fitness fun, rewarding and for everyone.

HIIT , Strength and Functional movement training have all been a massive part of my development as a coach and personally . I do a lot of unilateral work to make myself stronger for when I’m performing day to day activities .

About Ryan

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