I’m your specialist in core based functional movements. I’m also a keen cyclist and TRX lover.
I am currently studying towards a degree in Sports Rehab. My number one interest in training has always been core work and stability, so I always teach with this as the focus.
Download our e-book “They did it and so can you”
Fitness wisdom and real stories from Rize trainers.
Try 1 Weeks Unlimited Classes for Just £20
Still thinking? Tell us if you'd like us to keep in touch or ask us a question!