My favourite classes are Revolution Cycle & HIIT and I love anything that gets you working hard and sweating.
Anything with the battleropes. They’re brutal but brilliant.
I get that Rize feeling from: getting a smile out of the clients on a Monday morning Cycle at 6.30am.
If it’s up tempo with a beat I’m not fussy. But James Blake – Retrograde to cool down to.
Download our e-book “They did it and so can you”
Fitness wisdom and real stories from Rize trainers.
Try 1 Weeks Unlimited Classes for Just £20
Still thinking? Tell us if you'd like us to keep in touch or ask us a question!