Rize

Personal training

Queens Park

Personal training - Queens Park

Our trainers

Saif

Favourite competencies

My specialities are kickboxing and high intensity exercise as these will deliver the best results in the shortest possible time.

Specialist Experience

Kickboxing
High Intensity Exercise

Freddy

Favourite competencies

High performance and rehabilitation training.

Specialist Experience

Professional boxer and former semi-pro footballer.

Dean

Favourite competencies

Boxing.

Specialist Experience

Functional training and HIIT.

Anna

Favourite competencies

Pre and Post Natal, and movement based work.

Specialist Experience

3rd Dan Black belt in Taekwon-Do.

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