Rize

Strike 360

Strike 360

The Rize you get

energised, happy and strong.

Do this class if you’re looking for:

Full Body Workout; Boxercise, Boxing, Kickboxing, HITT, Tabata, Body Combat Classes

What to expect:

  • Full body workout.
  • A high energy, fun and super-effective kickboxing HIIT class.
  • 3 minute rounds (with little rest) working on your own punchbag, alternating with full body exercises on the Power Plate.
  • Sweat, learn new skills and deal with the day’s stress!

Back to Strike

Ready to try a Strike 360 class?

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