Hatha Yoga

Hatha Yoga

The Rize you get

breathe and move with intention.

Do this class if you’re looking for:

Hatha yoga, yoga practice, yoga group exercise classes, posture, core, flexibility.

What to expect:

  • A Hatha Yoga class open to all levels wanting to work on proper technique and alignment.
  • Hatha is the root of all Yoga asana that we know and love today.
  • The class takes you through a series of postures and guides you through intentional movement and breath.

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