Hatha Yoga

Hatha Yoga

The Rize you get

breathe and move with intention.

Do this class if you’re looking for:

Hatha yoga, yoga practice, yoga group exercise classes, posture, core, flexibility.

What to expect:

  • A Hatha Yoga class open to all levels wanting to work on proper technique and alignment.
  • Hatha is the root of all Yoga asana that we know and love today.
  • The class takes you through a series of postures and guides you through intentional movement and breath.

Back to Form

Ready to try a Hatha Yoga class?

Buy sessions

Sign up for Rize offers and events direct to your inbox

    Here’s One For Free

    Download our e-book “They did it and so can you”
    Fitness wisdom and real stories from Rize trainers.