Rize

Family Fitness

Family Fitness

The Rize you get

plant the seeds of a healthy lifestyle with quality family time

Do this class if you’re looking for:

family exercise classes, parent and children fitness classes, baby-friendly fitness, children-friendly group exercise, family fitness.

What to expect:

  • Parent and children workout - the whole family is welcome.
  • Healthy mixture of cardio and strength training to suit all.
  • Enjoy fun and movement and the create a balanced lifestyle for everyone in the family.
  • Quality time together while working on your fitness - a win win!

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