Rize

Combo45 / Combo30

Combo45 / Combo30

The Rize you get

Your time put to maximum fitness effect - balancing everything you need in one.

Do this class if you’re looking for:

Combining a cardio workout with strength & conditioning, back to back workouts, toning, smart workout when you don’t have
much time.

What to expect:

  • Half cardio blast, half strength and conditioning.
  • High energy all the way through.
  • Burn calories/fat whilst you blast through the cardio set and strengthen and tone for the rest.
  • 30 or 45 minute class.
  • One of our most popular classes giving you the best of both worlds!

Back to Function

Ready to try a Combo45 / Combo30 class?

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