The Rize you get

CIRQ is a HIIT functional anytime circuit that guarantees to burn calories, drive muscle tone and increase power. As you press, squat, sprint, crawl and push your way through the circuit, CIRQ TV's keep you on point, ensuring you get the most from your fitness time, anytime and every time in a approved COVID secure environment.

Do this class if you’re looking for:

An individual workout carefully designed to push you to your own personal limits whilst guiding you in form and technique.

What to expect:

  • You will be allocated your own personal workout zone, complete with all the equipment you require for your workout. Our advanced "on-screen" technology will guide you through a carefully designed workout which is guaranteed to build your fitness. All stations and equipment will be thoroughly sanitised after each use.

Ready to try a Cirq@Rize class?

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