Rize

Sweat

types of Sweat class

Whole body workouts.

Rize Function Classes use specific equipment or focus on specific results to keep your workouts varied and enjoyable. Use your whole body in TRX, Strength and Conditioning, Low Impact Functional Training and Core Strength.

What our members are saying:

Great workout. Love the boxing element. Suzanne
It's like a private club where everyone is so friendly, you are made to feel special, which is great. The classes are varied, so there is something for everyone. Anne
Friendly staff. Small groups. Can bring my baby. Victoria
Friendly staff and challenging classes Zahul
Small group sizes, great PTs and lots of classes to choose from each day. The staff get to know you and want to challenge and develop your fitness and skills Stephanie

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