Rize

Strike

Strike classes are signature classes unique to Rize.

Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.

types of Strike class

What our members are saying:

Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits. Tiffany
Friendly staff. Small groups. Can bring my baby. Victoria
Very diligent, warm, friendly, supportive, hardworking trainers. Zareen
Baby friendly classes, friendly staff, good workouts and good facilities Claire
Great workout. Love the boxing element. Suzanne

Ready to try a Strike class?

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