Rize

Strike

Strike classes are signature classes unique to Rize.

Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.

types of Strike class

What our members are saying:

Small group sizes, great PTs and lots of classes to choose from each day. The staff get to know you and want to challenge and develop your fitness and skills Stephanie
I love the variety and time options, the classes offered and the instructors. Torrey
Baby friendly classes, friendly staff, good workouts and good facilities Claire
It's like a private club where everyone is so friendly, you are made to feel special, which is great. The classes are varied, so there is something for everyone. Anne
Very diligent, warm, friendly, supportive, hardworking trainers. Zareen

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