Build strength, agility and fitness with our signature mix of kickboxing rounds and Toning exercises inspired by martial arts. Up-tempo fun and non-stop.
Small group sizes, great PTs and lots of classes to choose from each day. The staff get to know you and want to challenge and develop your fitness and skillsStephanie
Fun, professional, easy to sign up, nice environment.Heather
Baby friendly classes, friendly staff, good workouts and good facilitiesClaire
Friendly staff. Small groups. Can bring my baby.Victoria
Great workout. Love the boxing element.Suzanne
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Fitness wisdom and real stories from Rize trainers.
We Will Miss You All Immensely
Best Wishes To All