Rize

Strike

Strike classes are signature classes unique to Rize.

Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.

types of Strike class

What our members are saying:

I love that they have smaller classes than many places. You get attention from instructors when needed. Marian
I love the variety and time options, the classes offered and the instructors. Torrey
Small group sizes, great PTs and lots of classes to choose from each day. The staff get to know you and want to challenge and develop your fitness and skills Stephanie
Great workout. Love the boxing element. Suzanne
Friendly staff. Small groups. Can bring my baby. Victoria

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