Rize

Strike

types of Strike class

Strike classes are signature classes unique to Rize.

Build strength, agility and fitness with our signature mix of kickboxing rounds and Toning exercises inspired by martial arts. Up-tempo fun and non-stop.

What our members are saying:

Friendly staff and challenging classes Zahul
Fun, professional, easy to sign up, nice environment. Heather
I love that they have smaller classes than many places. You get attention from instructors when needed. Marian
Friendliness. Good app. Good classes. Laian
Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits. Tiffany

Ready to try a Strike class?

Buy sessions

Sign up for Rize offers and events direct to your inbox

    Here’s One For Free

    Download our e-book “They did it and so can you”
    Fitness wisdom and real stories from Rize trainers.

    Download