Rize

Strike

Strike classes are signature classes unique to Rize.

Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.

types of Strike class

What our members are saying:

Great workout. Love the boxing element. Suzanne
Friendly staff and challenging classes Zahul
Friendly staff. Small groups. Can bring my baby. Victoria
Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits. Tiffany
Fun, professional, easy to sign up, nice environment. Heather

Ready to try a Strike class?

Buy sessions

Sign up to get info on offers and events direct to your inbox

Here’s One For Free

Download our e-book “10 Critically Undervalued Ways to Help Yourself Get Fitter”

Download