Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.
Small group sizes, great PTs and lots of classes to choose from each day. The staff get to know you and want to challenge and develop your fitness and skillsStephanie
Friendly staff. Small groups. Can bring my baby.Victoria
Very diligent, warm, friendly, supportive, hardworking trainers.Zareen
Great workout. Love the boxing element.Suzanne
I love the variety and time options, the classes offered and the instructors.Torrey
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Fitness wisdom and real stories from Rize trainers.
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