Rize

Strike

types of Strike class

Strike classes are signature classes unique to Rize.

Build strength, agility and fitness with our signature mix of kickboxing rounds and Toning exercises inspired by martial arts. Up-tempo fun and non-stop.

What our members are saying:

Small group sizes, great PTs and lots of classes to choose from each day. The staff get to know you and want to challenge and develop your fitness and skills Stephanie
Fun, professional, easy to sign up, nice environment. Heather
Baby friendly classes, friendly staff, good workouts and good facilities Claire
Friendly staff. Small groups. Can bring my baby. Victoria
Great workout. Love the boxing element. Suzanne

Ready to try a Strike class?

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