Rize

Strike

Strike classes are signature classes unique to Rize.

Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.

types of Strike class

What our members are saying:

It's like a private club where everyone is so friendly, you are made to feel special, which is great. The classes are varied, so there is something for everyone. Anne
Friendly staff and challenging classes Zahul
Baby friendly classes, friendly staff, good workouts and good facilities Claire
Friendly staff. Small groups. Can bring my baby. Victoria
I love that they have smaller classes than many places. You get attention from instructors when needed. Marian

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