Rize

Strike

Strike classes are signature classes unique to Rize.

Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.

types of Strike class

What our members are saying:

Friendliness. Good app. Good classes. Laian
I love the variety and time options, the classes offered and the instructors. Torrey
Friendly staff. Small groups. Can bring my baby. Victoria
Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits. Tiffany
It's like a private club where everyone is so friendly, you are made to feel special, which is great. The classes are varied, so there is something for everyone. Anne

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