Rize

Strike

Strike classes are signature classes unique to Rize.

Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.

types of Strike class

What our members are saying:

I love that they have smaller classes than many places. You get attention from instructors when needed. Marian
Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits. Tiffany
Great workout. Love the boxing element. Suzanne
Friendliness. Good app. Good classes. Laian
Friendly staff. Small groups. Can bring my baby. Victoria

Ready to try a Strike class?

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