Rize

Form

Yoga, Pilates, Core Conditioning and Barre.

Work on your movement foundation by targeting deep core muscles, while rebalancing and de-stressing.

types of Form class

What our members are saying:

Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits. Tiffany
I love the variety and time options, the classes offered and the instructors. Torrey
I love that they have smaller classes than many places. You get attention from instructors when needed. Marian
Baby friendly classes, friendly staff, good workouts and good facilities Claire
Great workout. Love the boxing element. Suzanne

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