Work on your movement foundation by targeting deep core muscles, while rebalancing and de-stressing.
Very diligent, warm, friendly, supportive, hardworking trainers.Zareen
Friendliness. Good app. Good classes.Laian
Great workout. Love the boxing element.Suzanne
Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits.Tiffany
It's like a private club where everyone is so friendly, you are made to feel special, which is great. The classes are varied, so there is something for everyone.Anne
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