Work on your movement foundation by targeting deep core muscles, while rebalancing and de-stressing.
Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits.Tiffany
Very diligent, warm, friendly, supportive, hardworking trainers.Zareen
I love that they have smaller classes than many places. You get attention from instructors when needed.Marian
Baby friendly classes, friendly staff, good workouts and good facilitiesClaire
Great workout. Love the boxing element.Suzanne
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