Rize

Form

types of Form class

Yoga, Pilates and Barre.

Work on your movement foundation by targeting deep core muscles, while rebalancing and de-stressing.

What our members are saying:

Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits. Tiffany
Very diligent, warm, friendly, supportive, hardworking trainers. Zareen
I love that they have smaller classes than many places. You get attention from instructors when needed. Marian
Baby friendly classes, friendly staff, good workouts and good facilities Claire
Great workout. Love the boxing element. Suzanne

Ready to try a Form class?

Buy sessions

Sign up for Rize offers and events direct to your inbox

    Here’s One For Free

    Download our e-book “They did it and so can you”
    Fitness wisdom and real stories from Rize trainers.

    Download