Work on your movement foundation by targeting deep core muscles, while rebalancing and de-stressing.
Friendliness. Good app. Good classes.Laian
Friendly staff. Small groups. Can bring my baby.Victoria
Baby friendly classes, friendly staff, good workouts and good facilitiesClaire
Very diligent, warm, friendly, supportive, hardworking trainers.Zareen
Great workout. Love the boxing element.Suzanne
Download our e-book “They did it and so can you”
Fitness wisdom and real stories from Rize trainers.
Try 1 Weeks Unlimited Classes for Just £20
Still thinking? Tell us if you'd like us to keep in touch or ask us a question!