Rize

Form

types of Form class

Yoga, Pilates and Barre.

Work on your movement foundation by targeting deep core muscles, while rebalancing and de-stressing.

What our members are saying:

Small group sizes, great PTs and lots of classes to choose from each day. The staff get to know you and want to challenge and develop your fitness and skills Stephanie
Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits. Tiffany
Very diligent, warm, friendly, supportive, hardworking trainers. Zareen
Fun, professional, easy to sign up, nice environment. Heather
Friendliness. Good app. Good classes. Laian

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