Rize

Form

Yoga, Pilates, Core Conditioning and Barre.

Work on your movement foundation by targeting deep core muscles, while rebalancing and de-stressing.

types of Form class

What our members are saying:

Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits. Tiffany
Friendly staff and challenging classes Zahul
I love that they have smaller classes than many places. You get attention from instructors when needed. Marian
Fun, professional, easy to sign up, nice environment. Heather
Friendly staff. Small groups. Can bring my baby. Victoria

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