Rize

Class types

Our class types

How is a coached class different to everyday group exercise classes?

A Rize fitness class:

Is perfectly sized so that your expert trainer can teach and coach you on technique. You’ll never have to feel that you aren’t getting the benefit of the exercise by not knowing what to do. And for those of you who are levelling up, your trainer will encourage you to test your limits.

What our members are saying:

I love that they have smaller classes than many places. You get attention from instructors when needed. Marian
Baby friendly classes, friendly staff, good workouts and good facilities Claire
Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits. Tiffany
Fun, professional, easy to sign up, nice environment. Heather
Great workout. Love the boxing element. Suzanne

Ready to try a Rize exercise class?

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