Rize

Class types

How is a coached class different to everyday group exercise classes?

A Rize fitness class:

Is perfectly sized so that your expert trainer can teach and coach you on technique. You’ll never have to feel that you aren’t getting the benefit of the exercise by not knowing what to do. And for those of you who are levelling up, your trainer will encourage you to test your limits.

Our class types

What our members are saying:

Fun, professional, easy to sign up, nice environment. Heather
Very diligent, warm, friendly, supportive, hardworking trainers. Zareen
Baby friendly classes, friendly staff, good workouts and good facilities Claire
Friendly staff. Small groups. Can bring my baby. Victoria
Great workout. Love the boxing element. Suzanne

Ready to try a Rize exercise class?

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