Rize

Class types

How is a coached class different to everyday group exercise classes?

A Rize fitness class:

Is perfectly sized so that your expert trainer can teach and coach you on technique. You’ll never have to feel that you aren’t getting the benefit of the exercise by not knowing what to do. And for those of you who are levelling up, your trainer will encourage you to test your limits.

Our class types

What our members are saying:

Great workout. Love the boxing element. Suzanne
I love that they have smaller classes than many places. You get attention from instructors when needed. Marian
It's like a private club where everyone is so friendly, you are made to feel special, which is great. The classes are varied, so there is something for everyone. Anne
Very diligent, warm, friendly, supportive, hardworking trainers. Zareen
Friendly staff. Small groups. Can bring my baby. Victoria

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