Rize

Class types

How is a coached class different to everyday group exercise classes?

A Rize fitness class:

Is perfectly sized so that your expert trainer can teach and coach you on technique. You’ll never have to feel that you aren’t getting the benefit of the exercise by not knowing what to do. And for those of you who are levelling up, your trainer will encourage you to test your limits.

Our class types

What our members are saying:

Baby friendly classes, friendly staff, good workouts and good facilities Claire
I love that they have smaller classes than many places. You get attention from instructors when needed. Marian
Great workout. Love the boxing element. Suzanne
Small group sizes, great PTs and lots of classes to choose from each day. The staff get to know you and want to challenge and develop your fitness and skills Stephanie
Fun, professional, easy to sign up, nice environment. Heather

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