Rize

Class types

How is a coached class different to everyday group exercise classes?

A Rize fitness class:

Is perfectly sized so that your expert trainer can teach and coach you on technique. You’ll never have to feel that you aren’t getting the benefit of the exercise by not knowing what to do. And for those of you who are levelling up, your trainer will encourage you to test your limits.

Our class types

What our members are saying:

Small group sizes, great PTs and lots of classes to choose from each day. The staff get to know you and want to challenge and develop your fitness and skills Stephanie
Fun, professional, easy to sign up, nice environment. Heather
I love the variety and time options, the classes offered and the instructors. Torrey
Friendly staff and challenging classes Zahul
Friendly staff. Small groups. Can bring my baby. Victoria

Ready to try a Rize exercise class?

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