Rize

Class types

How is a coached class different to everyday group exercise classes?

A Rize fitness class:

Is perfectly sized so that your expert trainer can teach and coach you on technique. You’ll never have to feel that you aren’t getting the benefit of the exercise by not knowing what to do. And for those of you who are levelling up, your trainer will encourage you to test your limits.

Our class types

What our members are saying:

Fun, professional, easy to sign up, nice environment. Heather
Friendly staff. Small groups. Can bring my baby. Victoria
I love that they have smaller classes than many places. You get attention from instructors when needed. Marian
I love the variety and time options, the classes offered and the instructors. Torrey
Baby friendly classes, friendly staff, good workouts and good facilities Claire

Ready to try a Rize exercise class?

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