Rize is the sociable fitness choice – we know it’s not just about the exercise.
We provide group exercise classes in the heart of neighbourhoods at high street locations in London (currently Balham; Queens Park and St.Margarets near Twickenham). Make your fitness more convenient with us!
Our class size ensures that our expert trainers can coach you when you need it. No guesswork required – just enjoy working out!
Stick to classes you love, or change it up every week as we have the variety to suit your mood – Do a Full body strike to whip your week into shape, or ease into the weekend with a candlelit yoga session. If you have big goals in mind, pick a personal trainer too.
No gym contract required – choose session packs to suit how often you’d like to workout, or opt for an annual option for a lower session rate. You’re a valued member, no matter how you prefer to pay for your workout.
We used to be known as Movers & Shapers. We updated our brand alongside our fabulous studio spaces, and added unique class content with input from many of our long-standing members. With 10 years on the high street – we’ve pioneered the boutique fitness studio phenomenon.
Rize is really welcoming – comfortable for women (without being a ladies-only gym), great for partner workouts, relaxed for men, and we love family fitness.
Download our e-book “They did it and so can you”
Fitness wisdom and real stories from Rize trainers.