Feeling fit is a great feeling and here at RIZE we want the experience of getting fitter to be a fun and socaible one.
To celebrate the launch of our brand new website we are giving away 100 free sessions to new users (1 per person).
To claim your session simply click here and we will get you set up.
Then all you have to do is check out the timetable of your local studio and decide which of our sessions you are going to sample.
To Give You a Quick Guide:
Strike – These classes are designed to build strength, agility and fitness with our signature mix of Kickboxing Rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.
Ride – Challenge your cardiovascular fitness in our Indoor Cycling Classes – zone or freestyle, fast and challenging.
Form – Work on your movement foundation by targetting deep core muscles whilst rebalancing and de-stressing.
Yoga, Pilates, Core Conditioning and Barre.
Function – Classes that use specific equipment or focus on specific results but mix it up to ensure a varied and enjoyable workout every time. Use your whole body in HIIT, Circuits, TRX, Kettlebells and Combo.
Family – We run parent and baby friendly classes, so you can exercise even when you have your little one in tow.
As you can see there really is something for everyone, we can’t wait to meet you so register for your pass today.
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Fitness wisdom and real stories from Rize trainers.