Easy to get to, easy to book.
The people you’re with make the workout better.
Space & attention to be coached when you need it.
Just be you – fitness comes in all shapes.
Have fun making a habit that’s good for you.
Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.Explore
Challenge your cardiovascular fitness on indoor cycle classes – zone or freestyle. Fun, fast and challenging.Explore
Work on your movement foundation by targeting deep core muscles, while rebalancing and de-stressing. Yoga, Pilates, Core Conditioning and Barre.Explore
Classes that use specific equipment or focus on specific results to keep your workouts varied and enjoyable. Use your whole body in HIIT, Circuits, TRX, Kettlebells and Combo.Explore
We run parent and baby friendly classes, and look out for our family, teenager and kid speciality classes.Explore
Small group sizes, great PTs and lots of classes to choose from each day. The staff get to know you and want to challenge and develop your fitness and skillsStephanie
Friendliness. Good app. Good classes.Laian
Friendly staff. Small groups. Can bring my baby.Victoria
Friendly staff and challenging classesZahul
Baby friendly classes, friendly staff, good workouts and good facilitiesClaire
Download our e-book “They did it and so can you”
Fitness wisdom and real stories from Rize trainers.
We can't wait to welcome you back.
Still thinking? Tell us if you'd like us to keep in touch or ask us a question!