If you can’t come to us, we can still come to you.
The people you’re with make the workout better.
Space & attention to be coached when you need it.
Just be you – fitness comes in all shapes.
Have fun making a habit that’s good for you.
Workout with us from wherever you are in the world. Be part of the Rize community, where we believe the greatest wealth is health. Train from the comfort of your own home with your favourite instructors. If you cannot come to us, we can come to you!Explore
Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.Explore
Challenge your cardiovascular fitness on indoor cycle classes – zone or freestyle. Fun, fast and challenging.Explore
Work on your movement foundation by targeting deep core muscles, while rebalancing and de-stressing. Yoga, Pilates, Core Conditioning and Barre.Explore
Classes that use specific equipment or focus on specific results to keep your workouts varied and enjoyable. Use your whole body in HIIT, Circuits, TRX, Kettlebells and Combo.Explore
We run parent and baby friendly classes, and look out for our family, teenager and kid speciality classes.Explore
I love the variety and time options, the classes offered and the instructors.Torrey
Very diligent, warm, friendly, supportive, hardworking trainers.Zareen
Great workout. Love the boxing element.Suzanne
Fun, professional, easy to sign up, nice environment.Heather
Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits.Tiffany
Download our e-book “They did it and so can you”
Fitness wisdom and real stories from Rize trainers.