Easy to get to, easy to book.
The people you’re with make the workout better.
Space & attention to be coached when you need it.
Just be you – fitness comes in all shapes.
Have fun making a habit that’s good for you.
Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.
ExploreChallenge your cardiovascular fitness on indoor cycle classes – zone or freestyle. Fun, fast and challenging.
ExploreWork on your movement foundation by targeting deep core muscles, while rebalancing and de-stressing. Yoga, Pilates, Core Conditioning and Barre.
ExploreClasses that use specific equipment or focus on specific results to keep your workouts varied and enjoyable. Use your whole body in HIIT, Circuits, TRX, Kettlebells and Combo.
ExploreWe run parent and baby friendly classes, and look out for our family, teenager and kid speciality classes.
ExploreIt's like a private club where everyone is so friendly, you are made to feel special, which is great. The classes are varied, so there is something for everyone.Anne
Great workout. Love the boxing element.Suzanne
I love that they have smaller classes than many places. You get attention from instructors when needed.Marian
Baby friendly classes, friendly staff, good workouts and good facilitiesClaire
Friendly staff. Small groups. Can bring my baby.Victoria
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