Easy to get to, easy to book.
The people you’re with make the workout better.
Space & attention to be coached when you need it.
Just be you – fitness comes in all shapes.
Have fun making a habit that’s good for you.
Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.
ExploreChallenge your cardiovascular fitness on indoor cycle classes – zone or freestyle. Fun, fast and challenging.
ExploreWork on your movement foundation by targeting deep core muscles, while rebalancing and de-stressing. Yoga, Pilates, Core Conditioning and Barre.
ExploreClasses that use specific equipment or focus on specific results to keep your workouts varied and enjoyable. Use your whole body in HIIT, Circuits, TRX, Kettlebells and Combo.
ExploreWe run parent and baby friendly classes, and look out for our family, teenager and kid speciality classes.
ExploreBaby friendly classes, friendly staff, good workouts and good facilitiesClaire
Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits.Tiffany
I love that they have smaller classes than many places. You get attention from instructors when needed.Marian
Friendliness. Good app. Good classes.Laian
Fun, professional, easy to sign up, nice environment.Heather
Download our e-book “They did it and so can you”
Fitness wisdom and real stories from Rize trainers.
Stay safe everyone, keep fit with our daily streamed workouts on Instagram @wearerize
Still thinking? Tell us if you'd like us to keep in touch or ask us a question!