Make a habit of feeling good.
Sociable fitness where you get fit together. You want to know what you’re doing and get a little better each time. The space and attention to be coached when you need it. You want less hacks – more of a habit that’s good for you.
Workouts designed for feeling good. It’s time to be yourself – fitness comes in all shapes.
Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.Explore
Challenge your cardiovascular fitness on indoor cycle classes – zone or freestyle. Fun, fast and challenging.Explore
Work on your movement foundation by targeting deep core muscles, while rebalancing and de-stressing. Yoga, Pilates, Core Conditioning and Barre.Explore
Classes that use specific equipment or focus on specific results to keep your workouts varied and enjoyable. Use your whole body in HIIT, Circuits, TRX, Kettlebells and Combo.Explore
We run parent and baby friendly classes, and look out for our family, teenager and kid specialty classes.Explore
I love the variety and time options, the classes offered and the instructors.Torrey
Friendly and enthusiastic trainers. Small class sizes mean you can focus on form and technique, maximising benefits.Tiffany
Friendly staff and challenging classesZahul
Small group sizes, great PTs and lots of classes to choose from each day. The staff get to know you and want to challenge and develop your fitness and skillsStephanie
Baby friendly classes, friendly staff, good workouts and good facilitiesClaire
Download our e-book “10 Critically Undervalued Ways to Help Yourself Get Fitter”Download
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