Make a habit of feeling good.
Sociable fitness where you get fit together. You want to know what you’re doing and get a little better each time. The space and attention to be coached when you need it. You want less hacks – more of a habit that’s good for you.
Workouts designed for feeling good. It’s time to be yourself – fitness comes in all shapes.
Build strength, agility and fitness with our signature mix of kickboxing rounds and Power Plate. Up-tempo fun and non-stop. Upper, lower and full body options.
ExploreChallenge your cardiovascular fitness on indoor cycle classes – zone or freestyle. Fun, fast and challenging.
ExploreWork on your movement foundation by targeting deep core muscles, while rebalancing and de-stressing. Yoga, Pilates, Core Conditioning and Barre.
ExploreClasses that use specific equipment or focus on specific results to keep your workouts varied and enjoyable. Use your whole body in HIIT, Circuits, TRX, Kettlebells and Combo.
ExploreWe run parent and baby friendly classes, and look out for our family, teenager and kid specialty classes.
ExploreFun, professional, easy to sign up, nice environment.Heather
I love that they have smaller classes than many places. You get attention from instructors when needed.Marian
Baby friendly classes, friendly staff, good workouts and good facilitiesClaire
Great workout. Love the boxing element.Suzanne
Friendliness. Good app. Good classes.Laian
Download our e-book “10 Critically Undervalued Ways to Help Yourself Get Fitter”
DownloadChoose where you want to Rize
Alternatively, if you have a question please submit here and we will be straight on it.